Lacrosse Skincare: The Ultimate Guide to Healthy Skin On and Off the Field
Why Lacrosse Players Need Special Skincare
Lacrosse is intense—fast sprints, heavy gear, and lots of contact with turf, sticks, and pads. All that sweat, friction, and equipment can lead to breakouts, irritation, and stubborn odor. The right skincare routine helps you stay clear, comfortable, and confident—so you can focus on your game, not your skin.
The Science: Lacrosse, Sweat & Skin Health
- Heavy Gear & Friction: Helmets, shoulder pads, gloves, and arm guards trap sweat and cause friction, especially on the back, shoulders, and arms. This can clog pores and lead to “lacrosse acne,” chafing, and rashes.
- Turf & Grass Exposure: Sliding, falling, or diving on turf or grass can cause abrasions and micro-cuts, making skin more vulnerable to irritation and infection.
- Shared Equipment: Borrowed or unwashed gear can harbor bacteria and fungi, increasing the risk of breakouts and skin infections.
- Odor Formation: Sweat mixed with bacteria in gloves, pads, and shoes creates stubborn odors—especially after double-headers or tournaments.
Dermatologists recommend:
- Showering and cleansing skin as soon as possible after play
- Using gentle, non-comedogenic cleansers
- Focusing on gear contact zones
- Washing gear, towels, and uniforms after every use
The Lacrosse Player’s Pre- and Post-Game Skincare Routine
1. Cleanse Before and After Practice/Games
Shower before suiting up to remove dirt and oil, and always shower immediately after to wash away sweat, bacteria, and field residue.
Shower before suiting up to remove dirt and oil, and always shower immediately after to wash away sweat, bacteria, and field residue.
2. Use a Gentle, Calming Cleanser
The Blue Tansy Cleansing Bar is perfect for lacrosse players: non-drying, non-comedogenic, and calming—so it soothes irritation from pads, gloves, and turf burns.
For deeper cleaning, rotate with the Charcoal Face & Body Cleansing Bar or the Tea Tree Cleansing Castile Bar for antibacterial action.
The Blue Tansy Cleansing Bar is perfect for lacrosse players: non-drying, non-comedogenic, and calming—so it soothes irritation from pads, gloves, and turf burns.
For deeper cleaning, rotate with the Charcoal Face & Body Cleansing Bar or the Tea Tree Cleansing Castile Bar for antibacterial action.
3. Focus on Gear Contact Zones
Pay special attention to your back, shoulders, arms, and neck (where pads and straps rub), as well as your hands and face (from gloves and helmet). The Blue Tansy Bar’s calming botanicals help reduce redness and irritation in these high-friction areas.
Pay special attention to your back, shoulders, arms, and neck (where pads and straps rub), as well as your hands and face (from gloves and helmet). The Blue Tansy Bar’s calming botanicals help reduce redness and irritation in these high-friction areas.
4. Exfoliate Weekly
Use Prep U’s French Green Clay Scrub 1–2 times a week to remove dead skin and keep pores clear—especially after games on turf or in hot weather.
Use Prep U’s French Green Clay Scrub 1–2 times a week to remove dead skin and keep pores clear—especially after games on turf or in hot weather.
5. Stop Chafing & Odor Before They Start
Apply Talc-Free Moisture Wicking Active Dry Powder to underarms, inner thighs, hands (inside gloves), and under pads before play. This keeps skin dry, reduces friction, and helps prevent rashes and odor.
Apply Talc-Free Moisture Wicking Active Dry Powder to underarms, inner thighs, hands (inside gloves), and under pads before play. This keeps skin dry, reduces friction, and helps prevent rashes and odor.
6. Clean Gear & Uniforms After Every Use
Dirty gloves, pads, and jerseys are breeding grounds for bacteria and odor. Wash and air them out after every game or practice.
Dirty gloves, pads, and jerseys are breeding grounds for bacteria and odor. Wash and air them out after every game or practice.
7. Soothe Sore Muscles & Skin
After a tough match, relax with an Active Recover Muscle Bath Bomb with Arnica & Epsom Salt to help muscles recover and calm irritated skin.
After a tough match, relax with an Active Recover Muscle Bath Bomb with Arnica & Epsom Salt to help muscles recover and calm irritated skin.
Lacrosse-Specific Product Picks
- Blue Tansy Cleansing Bar: Non-drying, non-comedogenic, and calming—perfect for irritation and sensitive skin from pads or turf.
- Charcoal Face & Body Cleansing Bar: Deep cleans sweat, bacteria, and field grime.
- Tea Tree Cleansing Castile Bar: Antibacterial, great for gear contact zones and hands.
- French Green Clay Scrub: Gently exfoliates and clears pores.
- Talc-Free Moisture Wicking Active Dry Powder: Stops chafing, absorbs sweat, and helps keep gloves and pads fresh.
- Active Recover Muscle Bath Bomb with Arnica & Epsom Salt: Relieves muscle soreness and soothes skin post-match.
- Natural Deodorant: Long-lasting, aluminum-free odor protection for even the sweatiest days.
FAQs: Lacrosse Skincare
Why is the Blue Tansy Bar great for lacrosse players?
It’s non-drying, non-comedogenic, and packed with calming botanicals—perfect for soothing irritation and redness from pads, gloves, and turf burns. It helps maintain your skin’s barrier and prevents over-drying from frequent showers.
It’s non-drying, non-comedogenic, and packed with calming botanicals—perfect for soothing irritation and redness from pads, gloves, and turf burns. It helps maintain your skin’s barrier and prevents over-drying from frequent showers.
How do I prevent gear rash and breakouts?
Cleanse with the Blue Tansy or Tea Tree Bar after every practice or game, and use Active Dry Powder in high-friction areas before play. Always clean your gear and uniforms after use.
Cleanse with the Blue Tansy or Tea Tree Bar after every practice or game, and use Active Dry Powder in high-friction areas before play. Always clean your gear and uniforms after use.
How do I keep my gloves and pads from smelling?
Sprinkle Active Dry Powder inside gloves and pads, and wash/air them out after every session to prevent odor and bacteria buildup.
Sprinkle Active Dry Powder inside gloves and pads, and wash/air them out after every session to prevent odor and bacteria buildup.
What’s the best way to care for turf burns and scrapes?
Cleanse gently with the Blue Tansy Bar, pat dry, and avoid harsh scrubbing. For serious wounds, follow your trainer’s or doctor’s advice.
Cleanse gently with the Blue Tansy Bar, pat dry, and avoid harsh scrubbing. For serious wounds, follow your trainer’s or doctor’s advice.
Can I use Prep U products every day—even during tournament weekends?
Absolutely! All Prep U formulas are gentle, non-stripping, and safe for daily (or twice-daily) use.
Absolutely! All Prep U formulas are gentle, non-stripping, and safe for daily (or twice-daily) use.
What if I have sensitive skin or eczema?
The Blue Tansy Bar is formulated to be gentle, non-irritating, and soothing—making it a great choice for sensitive or eczema-prone skin.
The Blue Tansy Bar is formulated to be gentle, non-irritating, and soothing—making it a great choice for sensitive or eczema-prone skin.
Real Lacrosse Stories
“After double-headers, my skin used to get red and itchy from my pads. The Blue Tansy Bar calms everything down, and the Active Dry Powder keeps my gloves fresh.”
— Logan, 16, Varsity Lacrosse
“I used to get breakouts on my shoulders and arms from sweat and gear. Prep U’s products made a huge difference—no more rashes or odor after games.”
— Riley, 15, Club Lacrosse
Related Resources
- Teen Athlete Skincare Guide
- Dealing with Backne
- Quick Skincare Routine for Busy Athletes
- Locker Room Hygiene: Do’s and Don’ts
- Wrestler Skincare: The Ultimate Guide to Healthy Skin on the Mat
- Basketball Skincare Guide
Stay Clear, Stay Confident—All Season Long
Prep U’s lacrosse-approved products help you tackle sweat, breakouts, odor, and irritation—so you can focus on your game, not your skin. Shop the full lacrosse collection or take our skin quiz to get your personalized kit!
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