Ingredients
Sodium Bicarbonate (Baking Soda), Zea Mays (Corn Starch), Citric Acid, Magnesium Sulfate (Epsom Salt), Aqua (Distilled Water), Simmondsia Chinensis (Jojoba) Seed Oil, Arnica Montana Flower Extract, Eucalyptus Globulus Leaf Oil, Mentha Piperita (Peppermint) Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Salvia Sclarea (Clary Sage) Oil
How to Use
1. Fill your tub with warm water. 2. Drop in one Active Recover Bath Bomb and watch it fizz. 3. Soak for 20–30 minutes — let the eucalyptus, peppermint, and arnica do their thing. 4. Rinse off, pat dry, and feel the difference. Pro tip: Use after practice, a game, or any day your body needs a reset. Works best when you actually give yourself the full 20 minutes.
Safety Information
Use only as directed. Do not apply to broken skin. If rash or irritation develops, discontinue use immediately. Ages 8+
Muscle Recovery Bath Bomb with Arnica & Epsom Salt
Arnica epsom salt bath bombs are built for one thing: helping teen athletes recover after hard practices. Prep U's Muscle Recovery Bath Bomb blends Arnica Extract and Epsom Salt (Magnesium Sulfate) into a post-workout soak that works on two levels — arnica to soothe tired muscles, epsom salt to help your body absorb magnesium and unwind before bed.
Epsom salt with arnica is a combination coaches and athletic trainers have recommended for years. Magnesium from the epsom salt absorbs through the skin during a warm soak, helping muscles relax and supporting the wind-down your body needs after intense activity. Arnica is a plant-based botanical used for generations to comfort sore, overworked muscles. Together, they make a soak that actually does something — not just a fizzy bath with a nice smell.
How to use: Drop one bath bomb into warm (not hot) water. Soak for 20–30 minutes post-practice or post-game. Works best when you use it within 1–2 hours of finishing activity, before your body fully tightens up.
Clean formula: No artificial fragrances. No harsh chemicals. SkinSAFE rated and formulated for teen skin — safe for athletes who soak frequently. Talc-free, aluminum-free, made in the USA.
Works for any sport where your body takes repeated stress: soccer, basketball, gymnastics, swimming, volleyball, lacrosse, football, track, cheer, and wrestling.
Profile: Cool – Clean – Herbal
Notes: Eucalyptus • Peppermint • Rosemary • Clary Sage
Independently Certified
30-Day Confidence Promise
Not satisfied? Full refund, no questions asked.
What People Are Saying
Got Questions? We've Got Answers.
From ingredients to shipping, here's everything you need to know about Prep U, simple, honest, and straight from the source.
Is this bath bomb safe for sensitive skin?
Yes. Every Prep U product is formulated with plant-based, non-toxic ingredients and zero artificial fragrances or dyes. The Active Recover Bath Bomb is scented exclusively with pure essential oils — eucalyptus, peppermint, rosemary, and clary sage — making it a great choice for teens who prefer clean, skin-friendly formulas.
How often can I use the Active Recover Bath Bomb?
As often as you need it. Whether you use it after every practice or just on the days your body needs a reset, the plant-powered formula is gentle enough for regular use. Most athletes reach for it two to three times a week during heavy training.
Can adults use the Active Recover Bath Bomb too?
Absolutely. While Prep U is built with teen athletes in mind, the plant-based formula works great for anyone who wants a clean, no-synthetic-junk soak after a tough day. Parents, coaches, and athletes of all ages use it.
What is arnica and why is it in this bath bomb?
Arnica Montana Flower Extract is a traditional botanical ingredient that athletes and wellness practitioners have turned to for generations. We include it as part of our plant-powered soak formula. It's one of the clean, purposeful ingredients that sets the Active Recover apart from your average drug-store bath bomb.
Can I use this right after a game or intense workout?
Yes — that's exactly when it's designed to be used. Drop the bomb in warm water, soak for 20 to 30 minutes, and let the eucalyptus, peppermint, arnica, and epsom salt do their thing. Give yourself the full 20 minutes. Your body will notice the difference.
How does Epsom Salt work in a bath soak?
Epsom Salt is magnesium sulfate — a naturally occurring mineral compound. Soaking in Epsom salt has been a go-to post-workout ritual for athletes for decades. We pair it with arnica and essential oils to create a more complete soak experience than you'd get from plain Epsom salt alone.
Does this bath bomb contain artificial fragrances or dyes?
Zero artificial fragrances. Zero synthetic dyes. The Active Recover Bath Bomb is scented exclusively with pure essential oils: eucalyptus, peppermint, rosemary, and clary sage. That cool, clean herbal scent you smell is the real thing — not a lab-engineered imitation.
Will this bath bomb stain my tub?
No. The Active Recover Bath Bomb contains no artificial dyes or colorants, so there's no staining risk. The water may take on a very light, natural hue from the essential oils, but it rinses clean. No scrubbing required.
Can I use this with other Prep U products?
Yes — the Active Recover Bath Bomb pairs well with the full Prep U lineup. Follow up your soak with our aluminum-free deodorant or charcoal bar soap for a clean finish head to toe. All Prep U formulas are designed to work together without competing ingredients.
What makes Prep U bath bombs different from other brands?
Most bath bombs are designed for a fun fizz and a pretty color. The Active Recover is built for teen athletes who actually need something from their soak. Plant-based ingredients, pure essential oils, no artificial anything — formulated in the USA and made in small batches. It's hygiene with a purpose, not a gimmick.
